Our Programs

We offer a variety of programs to help you identify the symptoms of mental illness and the right coping strategies. Please note that our programs are not designed to replace professional mental health services. Below are some of our programs

Online Quizzes

With this resource, you can identify the symptoms of mental illness by tracking your mood and general changes in your life.

Referral services

We refer you to the best mental health specialists in Kenya to ensure you get timely, personalized, and effective care.

Weekly Devotional

We offer you inspirational messages to keep you motivated to fight and advocate for your mental wellness.

Support group

Our Enter into Rest online support group gives you a forum to share your story and possible struggles with mental illness in a judgement-free zone.


We recommend a wide range of activities and tools for stress management and mental wellness.

Hotline Number

We avail a Hotline number for anyone contemplating suicide or in need of urgent help after a suicidal attempt.